How much protein your body needs

How much protein your body needs

There are some nutrients in people’s bodies that significantly influence their overall health condition, well-being, body weight, and other important factors. One of those nutrients is protein. It assists in keeping fluid balance in a person, repair and build-up new tissues, carry other nutrients and work on various other essential functions for us. Those who […]

How does Sleep Affect your Life Style?

How does Sleep Affect your Life Style?

Quality sleep is physiologically necessary for a person and is an important condition for physical and mental health. A person spends about a third of his/her life in a dream, therefore, this part of our life must be given close attention and care to ensure that sleep is healthy and correct. The quality of our […]

How alcohol affects the body

How alcohol affects the body?

Alcohol is a tricky thing: on the one hand, a glass of beer is simply an irreplaceable remedy for overexertion after a hard-working week. But on the other hand, this is an invisible but quite tangible blow to health, striking the most vulnerable parts of our body. Many doctors insist on refusing or at least […]

Juvederm — how to distinguish an original from a fake

Juvederm — how to distinguish an original from a fake

The sphere of aesthetic medicine develops very fast in the past few years; new products constantly appear on the market, leading manufacturers come up with how to improve their products to 100% satisfy the client, and the number of frauds is also growing. Unfortunately, in modern reality, there will always be people who want to […]

Heart Rate Monitor | Guide to Heart Disease

Heart Rate Monitor | Guide to Heart Disease

The heart is one of the most essential muscles in our organism, working 24/7 without breaks. This continuous engine endlessly pumps the blood in certain algorithms. However, different factors may interrupt and alter the heart rate and complicate its work. This deviation is called cardiac arrhythmia. Violation of the heart rhythm (arrhythmia) is a disease […]

Homemade Recipes For Whiter Skin

Homemade Recipes For Whiter Skin

Many people face uneven skin color, pigmentation, dullness. How to whiten your face without using chemical cosmetics? Homemade beauty recipes will help to solve such problems and restore a healthy glow to the skin. In the article, you will find safe remedies that will help to get rid of problems without negative impact. When should […]